by Eoin Murphy | Jul 20, 2017 | Success Women
– I have lead an active lifestyle for many years and was a member of a hill walking club where we regularly climbed some of Ireland and the UKs tallest Mountains. However, over the years I felt my fitness and strength begin to suffer which lead me to not...
by Eoin Murphy | Jul 17, 2017 | Success Men
– I began online coaching with Eoin, because contrary to my own knowledge and experience, I felt I needed someone to keep me in line. Having studied with Eoin in the past, I knew how hard he works, and I was sure I’d be in good hands. Having left a job in...
by Eoin Murphy | Jul 7, 2017 | Success Women
– 10 WEEK FITNESS AND FAT-LOSS PROGRAM SUMMER 2017 BEST TRANSFORMATION WINNER I had been trying to lose weight and tone up for the best part of 2 and a 1/2 years. I tried SlimmingWorld, Weight Watchers you name it. They had worked for my friends but never for...
by Eoin Murphy | Jun 30, 2017 | Success Women
– After being overweight for most of my 30s and following a hip replacement I wanted to lose weight and gain strength in a safe way. I explored EMF initially because of convenience but once I spoke with Eoin I really liked his straight talking, positive and no...
by Eoin Murphy | Jun 29, 2017 | Articles, Fat-loss, Nutrition
Questions from the front line. “So following this calorie counting I can eat whatever I want and still lose weight?” – A common question I encounter when I introduce clients to flexible dieting. This way of eating is based upon counting calories and only...