by Eoin Murphy | Jun 26, 2017 | Success Men
– At age 44 the mid life spread was starting to get more and more prominent and the scales were creeping up – heading towards 50 years old and 16 stone. Being new to the area EMF was both local and recommended through a friend who also had great results....
by Eoin Murphy | Jun 21, 2017 | Articles
– What is conscious coaching? “A relationship includes both the interdependence of two individuals working together to achieve a common goal and a level of understanding between them” – Captivating the audience Relationships can vary massively from...
by Eoin Murphy | Jun 19, 2017 | Success Women
– I was getting married last year and wanted to tone up. My friend was going to Eoin’s classes and recommended him to me so I went to the classes and never looked back. Due to work commitments I found it hard to get to the classes so I did some personal...
by Eoin Murphy | Jun 9, 2017 | Success Men
– I completed a number of races in 2016 (5k, 10k, half marathon). While my times were improving, I had a similar pattern to each race, really good posture for the first few miles and ended up looking at my feet for the last few miles. I wanted to improve my core...
by Eoin Murphy | Jun 5, 2017 | Articles
Is bread ok? Do I have to eat eggs? Can I go to Huckleberry’s and get a doughnut? Questions I am asked daily in relation to losing weight and toning up, with the last one becoming more prominent recently as Cork has been taken over by a doughnut craze. Food is...
