Death to the Sad Step Stereotype

Intro: If you want to lose weight, by definition you need to track weight in order to achieve your goal. If you wanted to drop a dress size, you need to check your dress size every now and again. If you want to increase the top speed of your car you would make...
How to sleep better and snore harder

How to sleep better and snore harder

How to sleep better and snore harder Sleep is over rated. 4 hours is the new 8. You can sleep when your dead. Some of the lines I use when consoling poor folk that have terrible sleep patterns. Well maybe not the last one, its sound like something more suited to Wall...
Beer or Bodybuilding?

Beer or Bodybuilding?

  – “Alrite lads, I will come out but just for the one” – Famous last words we have all heard or even said in our time upon this earth. – Whether it’s your best friend’s birthday, a wedding, a divorce or your favourite day of the week sometimes...