This is EMF.
This is lifting and laughing.
This is living the life you love.
EMF Semi-Private Personal Training
This is our top end coaching service for people that want their very own personalized training programme to help them reach their own unique goal. No matter your ability or previous experience we create a friendly, supportive and enjoyable atmosphere where you can train without worry or stress.
You can book training times during the week that suits you and we will tailor everything specific to your needs and preferences.
We will coach you through your programme over 2 sessions per week in EMF in an environment where up to 2 other people at most will be training at the same time. No worrying about what to do or how hard to push yourself. This is a highly motivating and unintimidating environment filled with people just like you.
Times available each week include,
5 pm, 6 pm, 7 pm and 8 pm Monday to Friday
8 am, 9 am and 11 am Tuesday and Thursday
9 am, 10 am and 12 noon Saturday
Cost is €30 per session based on 8 sessions per month.
If you would like to train more times per month please state that in your application form and we can work out a plan best suited for you to do this.
To get started now please fill out the application form below.
EMF Nutrition Plans and Nutritional Coaching
Nutrition plans can be purchased to help with weight loss and muscle gain goals.
They include advice on what to eat, how much to eat and when to eat it.
One-off plans can be purchased for €50 and require a 7-day food log to be sent to me prior to receiving the plan.
Nutritional coaching can be purchased on a monthly bases where I check in with you weekly to guide you every step of the way towards your weight loss or muscle gain goal. These packages are priced at €80 per month.
To purchase a nutrition plan or enquire about nutrition coaching please just email,
Just a snapshot of some of the great transformations that have occurred down EMF way.
Why chose EMF?
With EMF you get an unrivaled track record of results and genuine great experiences from past and current PT members. Just take a look at the success stories section to see some of the amazing transformations that have occurred since EMF opened its doors.
While we have seen some phenomenal physical transformations in EMF, I am most proud of the mental transformations that have occurred. People finding a way to exercise that they love and can easily fit into there lifestyle. People creating a flexible but good choice orientated relationship with food that allows them to eat whatever they want but in a way that suits their goals at the time, are the factors that make progress lifelong.
I love what I do and I am committed to figuring out the best way possible to help people become the best version of themselves. We all start somewhere and we all have hopes and aspirations. At EMF we find out what works for you. We make it enjoyable, sustainable and realistic in the hope that in working with us it is the last health and fitness program you ever start and also the most successful.
I would never ask a client to do something I was not willing to do myself.
All memberships are based off a minimum commitment of 3 months. This timeline is necessary to ensure appreciable results are seen and maintained.
Terms & Conditions
All memberships are direct debit monthly payments paid one month in advance. Note that there are no refunds on unused sessions unless a valid doctor’s note can be provided. Also note that we require 24 hours’ notice of cancellations, as a full session charge will apply if 24 hours is not given. No sign-up fee or cancellation fee is charged on any level of service.