EMF 1 to 1 Nutritional Coaching
1 to 1 nutritional coaching and online nutritional coaching can massively help with weight loss and muscle gain goals.
They include advice on what to eat, how much to eat and when to eat it.
All plans require a 5-7 day food log to be sent to me prior to receiving the plan. From here we can decide if you would like to meet 2 twice per month in person in EMF or if you would prefer to do weekly online checks.
The cost for EMF 1 to 1 nutritional coaching is €80 per month.
Please watch the video below to learn how to fill out a food log correctly.
To apply for nutritional coaching please fill out the application form at the end of the screen and I will be in touch as soon as possible,