EMF Nutrition Plans and Nutritional Coaching
Nutrition plans and online coaching can massively help with weight loss and muscle gain goals.
They include advice on what to eat, how much to eat and when to eat it.
All plans require a 7-day food log to be sent to me prior to receiving the plan and an outline of how we check in week to week or month to month.
Please watch the video below to learn how to fill out a food log correctly.
Nutritional coaching can be purchased on a monthly basis where I check in with you weekly to guide you every step of the way towards your weight loss or muscle gain goal. These packages are priced at €80 per month. Depending on your goals and the level of adjustment you need we can check in fortnightly and monthly also.
To apply for nutritional coaching please fill out the application form below and I will be in touch as soon as possible,