– Fantastic work by Theresa in just 8 weeks.8kg down and her goal weight achieved. 8cm off her waist and body fat down 4%. Strength increased from a 8kg kettle bell deadlift to a 55kg barbell deadlift for 5 reps. Countless other feats of strength performed by Theresa but more importantly she is happy, confident … Continue reading Theresa Healy. Female fat-loss transformation