– – Weight changes can be caused on a regular basis from any of the following: – – -Stress -Bone density -Connective tissue (Ligaments, tendons, joint fluid etc.) – Fat -Carbohydrates, Glycogen and water content -Time of the day -Food eaten -Reaction to food we may have i.e gluten intolerance -Time of the month … Continue reading Weighing Scales are the way forward